Getting ready Green Banana Curry safely
It's very important to prepare food safely to assist stop dangerous micro organism from spreading and rising. You possibly can take some steps to assist protect yourself and your loved ones from the spread of dangerous bacteria.
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Wash your hands
Your hands can easily spread bacteria across the kitchen and onto meals. It's necessary to at all times wash your arms totally with soap and warm water:
before beginning to prepare food
after touching raw food corresponding to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets
Do not forget to dry your palms totally as effectively, as a result of wet arms spread micro organism extra easily.
Maintain worktops clean
Before you begin preparing food, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will need to scrub them completely.
You should change dish cloths and tea towels commonly to avoid any micro organism rising on the fabric.
Before you jump to Green Banana Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you should have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are best for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? Apples contain many minerals and elements that promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. A single Red Delicious apple daily can make your bad cholesterol levels go down by as much as eight percent! This is a great number for a person who wishes his or her heart to be healthier.
There are many foods that you can include in your diet that are beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to green banana curry recipe. To make green banana curry you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Green Banana Curry:
- Get green bananas peeled, cut into bite sized pieces and placed in a bowl of water
- Prepare garlic chopped
- Get medium onion diced
- Get pimento peppers chopped
- Get curry powder
- Use oil
- You need chopped culantro
- You need all purpose seasoning salt
- You need water
- Get salt and black pepper to taste
Instructions to make Green Banana Curry:
- Peel bananas under running water, slice and place in bowl of water
- Heat oil in skillet. Add curry, stir for 5 sec. Add a little water to prevent burning lower the heat
- Add all the ingredients except the bananas, seasoning salt, salt, pepper water and culantro. Stir for 1 min.
- Drain the bananas and add to pan along with the water and remaining ingredients. Raise heat to bring to a boil then cover and lower heat.
- Cook covered checking and stirring occasionally until tender (12 mins) adjust taste, serve and enjoy
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