So you may be preparing Tuna Pasta Bake recipes for your loved ones but this ideas may be useful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be very popular as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it's quite regularly recommended by cooking consultants to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot less fats. This cooking method may also lower down on among the different dangerous effects of oil frying.
Before you jump to Tuna Pasta Bake recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you need to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Consuming just a single Red Delicious apple daily can lead to as much as an eight percent drop in your LDL cholesterol levels. That’s a terrific number if you’re working to make your heart healthy!
There are a whole lot of foods that you can consume that will be great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try to begin eating these hearty foods on a regular basis. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to tuna pasta bake recipe. You can cook tuna pasta bake using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tuna Pasta Bake:
- Use 300 g fresh egg penne
- You need 500 g tomato and herb pasta sauce
- You need 3 x 120g tins tuna steak in springwater, drained and flaked
- Provide 325 g tin sweetcorn in water, drained
- Take 390 g carton Italian chopped tomatoes14g fresh flat-leaf parsley, leaves picked, washed and chopped
- Prepare 100 g mature cheddar, grated
Steps to make Tuna Pasta Bake:
- Preheat the oven to 200°C/gas mark 6.
- Bring a large pan of water to the boil, then add the pasta and cook for 6 minutes. Drain. Tip the cooked pasta back into the pan and stir through the pasta sauce, tuna, sweetcorn, chopped tomatoes and half the parsley.
- Tip the mixture into a 1½-litre baking dish and sprinkle the cheese over the top. Cook for 30 minutes until golden and bubbling. Garnish with the remaining parsley just before serving.
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