Preparing Paneer In Green Curry safely

It's crucial to prepare food safely to help stop harmful micro organism from spreading and rising. You can take some steps to help protect your self and your loved ones from the spread of dangerous micro organism.
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Wash your arms

Your arms can simply spread bacteria around the kitchen and onto food. It is important to at all times wash your palms completely with cleaning soap and warm water:

earlier than starting to put together meals
after touching raw food resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your fingers completely as well, as a result of moist hands unfold micro organism extra easily.
Maintain worktops clear

Earlier than you start making ready meals, it’s essential worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you may want to wash them thoroughly.

It's best to change dish cloths and tea towels often to avoid any micro organism rising on the material.


Paneer In Green Curry
Paneer In Green Curry

Before you jump to Paneer In Green Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Go on reading to learn which foods are beneficial for your heart.

Be aware that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this because your health care provider has instructed you to eat some fish twice or thrice a week. This is especially true for those who suffer from heart problems or who are worried that their hearts are unhealthy. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try including fish in a couple of meals per week.

There are a whole lot of foods that you can add to your diet that will be good for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet every day. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to paneer in green curry recipe. To cook paneer in green curry you need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Paneer In Green Curry:
  1. Prepare paneer cubes
  2. You need cashew nuts soaked in water
  3. Prepare curd
  4. Use coriander leaves paste
  5. Prepare green chilli chopped
  6. Take green chilli paste
  7. Get ginger paste
  8. Prepare black pepper whole
  9. Use cloves
  10. Take bay leaves
  11. Use cumin seed
  12. Get turmeric powder
  13. Get coriander powder
  14. Take garam masala powder
  15. Prepare sugar
  16. Use Oil and salt
Instructions to make Paneer In Green Curry:
  1. In a mixer jar make a paste of cashew nut. Heat oil in a pan. Fry the paneer pieces until golden in colour.
  2. Take a bowl put curd, coriander paste, ginger paste, coriander powder, turmeric powder and garam masala powder. Mix well.
  3. Heat oil in a pan. Add cumin seed, black pepper corn, cloves and bay leaves. Fry for few second. Add yoghurt mixture. Keep stirring for 3-4 minutes.
  4. Now add cashew nut paste. Cook for two minutes. When the gravy thickens add one cup water. Boil it for 2-3 minutes on medium flame.
  5. Add salt and sugar. Cook for 1-2 minutes. Now add paneer cubes. Cover with a lid. Cook for 2-3 minutes on medium flame.
  6. Now switch the flame off. Garnish with fried paneer.

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