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Eggplant Pizza Roll Ups
Eggplant Pizza Roll Ups

Before you jump to Eggplant Pizza Roll Ups recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body needs a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are good for making your heart be healthier? Today, you will find out which foods are beneficial for your heart.

Know that fish is one of the healthiest meats you can consume. You probably be aware of this because you’ve most likely been told to ensure that you eat fish at least two times a week. This is especially true if you’ve got heart problems or if your heart is not healthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish in two meals every week.

There are many foods that you can consume that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. These foods are especially beneficial for the heart, however. Begin consuming these foods every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to eggplant pizza roll ups recipe. You can have eggplant pizza roll ups using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Eggplant Pizza Roll Ups:
  1. Take EGGPLANT,ROLLS
  2. Prepare 1 large eggplant, peeled and sliced into 1/4 inch long slices
  3. Provide 16 to 20 thin slices,of pepperoni
  4. You need 1/4 lb Italian four cheese blend, cut into strips to equal the number of eggpant slices
  5. Get BRUSHING SAUCE
  6. Get 1 tbsp salted or unsalted butter, melted
  7. Take 2 tbsp olive oil
  8. Provide 1/4 tsp granulated garlic
  9. Get 1 tsp Italian seasoning spice blend
  10. Provide 1/4 tsp black pepper and salt to taste
  11. Get 1/4 tsp red pepper flakes
  12. You need 1 tsp hot sauce such as Franks brand
  13. Take 2 tbsp romano cheese, grated
  14. Get GARNISH AND,SERVING
  15. Take 1/4 cup chopped fresh parsley
  16. Take 2 tbsp romano cheese, grated
  17. Prepare 1 cup marinara sauce, your favorite or mine, my recipe attached in step #8
Steps to make Eggplant Pizza Roll Ups:
  1. Preheat oven to 425. Line a baking sheet with foil
  2. In a bowl combine all brushing sauce ingredients
  3. Brush eggplant slices with sauce on both sides and place on foil lined baking sheet
  4. Cover each slice of eggplant with a single layer of pepperoni
  5. Roast until eggplant is tender, about 25 minutes
  6. Lay a strip of cheese on the end of each eggplant and roll up
  7. Sprinkle with the romaine cheese garnish, and secure with a toothpick
  8. The rolls can be made to this point and either heated to eat now or refrigerated up to 2 days. To heat the eggplant rolls to serve arrange on a microwave safe plate and heat just until cheese is melted but not oozing out. Garnish with parsley and sprinkle with more romano cheese. Serve with marinara sauce for dipping. My recipe is attached below - - https://cookpad.com/us/recipes/366612-simple-basic-marinara-sauce

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