Getting ready Grilled Thai Green Curry Chicken Fillet safely

It's very important to prepare food safely to help stop harmful micro organism from spreading and rising. You'll be able to take some steps to help protect yourself and your loved ones from the unfold of dangerous bacteria.
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Wash your hands

Your fingers can simply unfold micro organism around the kitchen and onto food. It's essential to all the time wash your fingers thoroughly with soap and warm water:

before starting to prepare food
after touching uncooked food resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands completely as well, because wet hands spread micro organism more easily.
Keep worktops clear

Earlier than you begin making ready meals, it’s essential worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you will want to clean them thoroughly.

It's best to change dish cloths and tea towels frequently to avoid any micro organism growing on the material.


Grilled Thai Green Curry Chicken Fillet
Grilled Thai Green Curry Chicken Fillet

Before you jump to Grilled Thai Green Curry Chicken Fillet recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you must have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that some specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep reading.

Know that blueberries are great for the health of your heart. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. That just means that it helps keep your heart healthy.

There are tons of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. These foods are especially great for the heart, though. Incorporate these foods in your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to grilled thai green curry chicken fillet recipe. You can cook grilled thai green curry chicken fillet using 8 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Grilled Thai Green Curry Chicken Fillet:
  1. Get Chicken fillet
  2. Use Butter 1 table spn
  3. Provide Lemongrass (blended & strained juice)
  4. Provide Curry leaves crushed (coarse powder)
  5. You need Garlic & Ginger paste
  6. You need Lime juice
  7. Get to taste Salt
  8. You need Finger pepper (grill whole)
Instructions to make Grilled Thai Green Curry Chicken Fillet:
  1. Mix all the ingredients. Add fillet and mix well. Marinate for atleast 3 hours. Grill on a non stick pan or electric grill.

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