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Before you jump to Keto Friendly Cauliflower Rice stuffed Peppers recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you should have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Did you know, though, that several specific foods are great for making your heart feel better? In this article, you will discover which foods are good for your heart.
Believe it or not, beans are really awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be ingesting. What we mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. Luckily, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.
There are many foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to keto friendly cauliflower rice stuffed peppers recipe. You can cook keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Keto Friendly Cauliflower Rice stuffed Peppers:
- Provide 4 1/2 cup cauliflower rice 600g
- Prepare 2 tbs olive oil
- Take 2 chopped garlic clove
- Provide 1 1/2 tsp smoked paprika
- Take 1/2 tsp dry oregano
- Use 200 ml/7fl vegetable stock
- You need 2 diced tomatoes
- Provide 1 handful chopped parsley
- Provide 2 small bell peppers
- Prepare Salt and pepper
Instructions to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
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