Preparing Lobia (chawli) green curry safely

It is crucial to prepare meals safely to assist cease dangerous bacteria from spreading and rising. You'll be able to take some steps to assist protect your self and your family from the unfold of dangerous bacteria.
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Wash your fingers

Your palms can easily spread bacteria around the kitchen and onto meals. It is vital to always wash your fingers completely with cleaning soap and warm water:

before starting to prepare meals
after touching uncooked food similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms thoroughly as properly, because wet palms unfold bacteria extra simply.
Maintain worktops clear

Before you begin preparing food, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to wash them completely.

It is best to change dish cloths and tea towels repeatedly to avoid any micro organism growing on the fabric.


Lobia (chawli) green curry
Lobia (chawli) green curry

Before you jump to Lobia (chawli) green curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that you must have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are good for your heart.

Fish is just about the healthiest food you can include in your diet. You may already be aware of this because you’ve probably been told to see to it that you consume fish at least two times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts aren’t healthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try including fish in at least two of your meals each week.

There are lots of foods you will find that that are terrific for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Incorporate these foods in your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to lobia (chawli) green curry recipe. You can cook lobia (chawli) green curry using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Lobia (chawli) green curry:
  1. Provide lobia
  2. Use potato cut into length wise
  3. Provide small baigan
  4. Provide onion
  5. Take garlic cloves
  6. Use small bunch coriander leaves
  7. Prepare green chillies
  8. Use cumin seeds
  9. Use tomato
  10. Use salt
  11. Get turmeric powder
  12. Take oil
Steps to make Lobia (chawli) green curry:
  1. First pressure cook lobia 3-4 whistleS depends on size. With little salt. (Make a paste of onion, garlic,green chilli,1tsp cumin seeds, coriander leaves). Heat oil In a kadhai add cumin seeds put potato & baigan little saute.
  2. Add masala paste fry little add salt & turmeric powder. Fry until oil separates from the masala. Now masala pour in the cooker mix with lobia. Mix well. Cover the cooker & keep for another 2-3whistle. Turn off flame. Release steam open the lid, stir little. Before serving add chopped coriander leaves.
  3. Enjoy!!

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