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We hope you got insight from reading it, now let’s go back to pan-fry lamb rump recipe. To make pan-fry lamb rump you only need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pan-Fry Lamb Rump:
- Use 140 grams lamb rump
- Provide 80 grams white pea
- Get 120 grams cherry tamato
- Use 20 grams garlic
- Prepare 10 grams bacon
- Get 100 ml lamb gravy
- Use 10 grams carrot
- Provide 10 grams herb
- Provide 10 grams onion
- You need 10 ml olive oil
- Take 1 some cherry tomato,baked
- You need 1 some green olive
- Take marinade
- Provide 1 some thyme
- Provide 1 some black pepper
Steps to make Pan-Fry Lamb Rump:
- Soak white pea for overnight.
- Marinate the lamb with marinade overnight.
- Bring the pan to boil.Add in olive oil,then,fry herbs,onion,bacon and garlic until golden brown.Then,add the cherry tomato and white pea and cook until soft.
- Pan-fry lamb loin in low heat until 50% done.Then,remove and keep the sauce.Cool down the lamb.
- Slice the lamb and place on dish. Then,add in cherry tomato,green olive and rocket lettuce.Pour the sauce onto the lamb and serve.
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