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Before you jump to Potato skins recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that you should have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, however, that some specific foods are good for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, though, that just consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that having beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you might not miss eating meat.
There are plenty of foods that you can eat that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to potato skins recipe. You can have potato skins using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Potato skins:
- Prepare 20 g cheese
- Get 3 large potatoes
- Take 2 chopped spring onions
- You need Black pepper
- Prepare 60 g low fat cream cheese
- Use Sea salt
Steps to make Potato skins:
- Bake potato for approx 1 hour on 180 then leave to cool slightly.
- Next cut the potatoes in half and scoop out the insides into a bowl leaving the skin whole. Mash the potato and spring onions and cheese (add any other ingredients you might want to add in) you can add some milk and butter to help mashing, or cream cheese. Season as you like with salt and pepper.
- Place the empty potato skins on a baking tray and scoop the mash back into the shells. Grate Parmesan over the top and put back into the over for around 15-20 mins. Take out when golden brown over the top.
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