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Murgh musallam in microwave
Murgh musallam in microwave

Before you jump to Murgh musallam in microwave recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you should have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But are you aware that there are several foods that have been discovered to help you improve your heart health? If you want to know what to eat to improve your heart health, keep reading.

Can you recall being told by your parents “an apple a day keeps the doctor away”? In reality, apples have lots of minerals and elements that promote a healthy heart. They have lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Just one Red Delicious apple each day can make your LDL levels fall by as much as 8%! This is a great number for someone who desires his or her heart to be healthier.

There are plenty of foods out there that that are terrific for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to murgh musallam in microwave recipe. To make murgh musallam in microwave you only need 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Murgh musallam in microwave:
  1. Provide 800 gm whole chicken
  2. Prepare 1 tablespoons cumin powder
  3. Get 1 teaspoon cinnamon powder
  4. You need 1 tablespoons shahi garam masala powder
  5. Prepare 2 tablespoons ginger garlic paste
  6. Use 2 tablespoons brown onion paste
  7. Take 1 tablespoons red chilli paste
  8. Get 1 cup chopped veggies
  9. Use 2 tablespoons oil
  10. Prepare 2 no boiled and fried egg
  11. Prepare 2 tablespoons ghee
  12. Prepare 1 cup yogurt
  13. Take 1 teaspoon saffron
Steps to make Murgh musallam in microwave:
  1. Heat oil in a pan add all chopped veggies (l used french been, peas, Carrots, beetroot, capsicum and bell peppers) fry well sesaing with salt and pepper keep aside.
  2. In a large bowl add all the ingredients and mix well.
  3. Now add the whole chicken and mix well to sure that the chicken and marinate with a coat and cover the Chicken and allow it to marinade overnight in a fridge.
  4. Now stuff the veggies masala and egg into the chicken and stichting carefully with a needle.
  5. Preheat the oven at 200℃ for 10 minutes.
  6. Now place the chicken with remaining marinate in the oven proof bowl and grease with the ghee.
  7. Now bake the chicken for 30 minutes then grilled for 8 minutes.
  8. Once the chicken is nicely browned and cook properly then ready to serve.
  9. Serve and enjoyyyyyyyyy.

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