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In the previous few years, Air Fryers have become very talked-about in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it's quite continuously really useful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads less fats. This cooking method may additionally lower down on a number of the other dangerous effects of oil frying.


Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF
Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF

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We hope you got benefit from reading it, now let’s go back to vickys quick salmon rainbow stir-fry, gf df ef sf nf recipe. To cook vickys quick salmon rainbow stir-fry, gf df ef sf nf you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF:
  1. You need 1 tbsp olive oil
  2. You need 1 tbsp Vickys Soy-Free Soy Sauce recipe from my profile
  3. Get 1 orange bell pepper, deseeded & sliced
  4. Provide 1 yellow bell pepper, deseeded & sliced
  5. Prepare 300 grams baby plum tomatoes, halved
  6. Use 240 grams mange tout
  7. Prepare 12 baby sweetcorns, thickly sliced
  8. You need 1 cabbage, sliced
  9. Use 4 salmon fillets
  10. Prepare 80 ml thai sweet chilli sauce
Steps to make Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF:
  1. Preheat the oven to gas 6 / 200C / 400°F
  2. Place the salmon fillets skin side down on a foil lined baking tray and bake uncovered for 15 minutes
  3. Meanwhile, mix together the oil and soy sauce in a frying pan
  4. Fry off the peppers, tomatoes, mange tout & baby corn for 3 minutes then add the cabbage and stir-fry for a further 2 minutes
  5. Split the stir-fry between 4 pre-warmed plates
  6. Take the salmon out of the oven, remove the skin and flake the flesh over the top of the vegetables
  7. Serve with a drizzle with sweet chilli dipping sauce over the top

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