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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you must have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are terrific for making your heart feel better? Keep reading to find out which foods are great for your heart.
Be aware that is among the healthiest meats that you can eat. You probably already know this since you’ve probably been told to ensure that you eat fish at least twice a week. This is especially true for people suffering from heart problems or are concerned that their hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try eating fish during at least two meals each week.
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We hope you got insight from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. You can have turkey meatballs in thai red coconut curry using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Turkey Meatballs in Thai Red Coconut Curry:
- Use Turkey ball ingredients:
- You need 500 gr minced turkey meat
- Take 3 cloves garlic, minced
- Prepare 2 stalks green onions, finely sliced
- Use 1 Tbsp fish sauce
- Use 1/2 Tbsp red curry paste
- Provide 1/2 tsp salt
- You need 1/4 tsp ground pepper
- You need 1/2 tbsp lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it)
- Provide 100 gr flour
- Prepare 1 egg
- You need Sauce ingredients:
- Prepare 1 Tbsp vegetable oil
- You need 1/2 onion, thinly sliced
- Use 1/4 red bell pepper, sliced ​​lengthwise
- Prepare 1/4 orange paprika, sliced ​​lengthwise
- Prepare 4 Tbsp red curry paste
- You need 150 ml water
- You need 3 kaffir lime leaves
- Get 250 ml instant coconut milk
- Prepare 2 Tbsp fish sauce
- Get 1/2 tsp mushroom bouillon
- Provide coriander leaves to taste for garnish
Steps to make Turkey Meatballs in Thai Red Coconut Curry:
- Mix all the turkey meatball ingredients. Stir well.
- Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper.
- Bake in preheated 200C / 400F oven for 25-30 minutes. - Remove from the oven. Set aside.
- Heat the oil over medium high heat.Saute the onions until fragrant.
- Add the red and orange peppers. Cook until wilted.
- Add water, red curry paste, and coconut milk while stirring continually until it boils.
- Add fish sauce and mushroom bouillon. Stir well. Adjust to taste.
- Add in the turkey balls. Cook again to a boil. Remove from the heat.
- Serve warm with coriander leaves and warm white rice. Yum 😋
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