Here is how Cabbage with Fennel Seeds Curry can help you in weight loss
Weight administration needs fixed efforts. If you are somebody trying to shed some further kilos then you'll want to always be on your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper steadiness between style and well being and subsequently, we need to find an in-between answer where taste meets health.
Don’t worry it's not difficult in any respect. You just want to choose the correct elements. Like Proteins! As you already must be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will make it easier to in losing weight effectively
Before you jump to Cabbage with Fennel Seeds Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Know that fish is one of the heartiest meats that you can eat. You already know this since, by now, you’ve probably been instructed to consume fish at least two times each week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try to eat fish a couple of times each week.
There are many foods that you can consume that are beneficial for your body. It’s true that every food discussed in this article can help your body in many ways. These foods are especially good for the heart, though. Try to begin eating these health food every day. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to cabbage with fennel seeds curry recipe. To make cabbage with fennel seeds curry you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Cabbage with Fennel Seeds Curry:
- Get 2 Tbs Canola oil
- Provide Generous pinch of asafoetida
- Use 1 Tsp Mustard Seeds
- Prepare 1 tsp Chana Dal or Yellow split peas (Optional)
- You need 2 tbs Fennel Seeds
- Get 2 Whole Dried Red chilies (Optional)
- Provide 3 Cups shredded Green Cabbage
- Use 1 Diced potato
- Prepare 1 tsp Coriander Cumin Seed powder
- Take 1-2 Tsp Chili powder
- Use 1/2 Tsp Turmeric Powder
- Get to taste Salt
Instructions to make Cabbage with Fennel Seeds Curry:
- Take oil in wide pan over medium heat. - When oil is hot enough put asafoetida, mustard seeds and Chana dal. As soon as the mustard seeds start to pop add fennel seeds and red chilies (I didn’t add).
- Allow dal to get red and chilies to turn dark.
- Now, add cabbage, potatoes and add salt. Mix them well. and cook for a minute.
- Cover the pan, turn the heat to low and cook for 8-10 minutes or until potatoes are fully cooked. If needed, add water.
- Uncover the lid and add Chili powder, turmeric powder and coriander cumin seed powder.
- Stir and cook for another minute or two. - Serve hot with Chapati, bread or rice.
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