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Before you jump to Spicy Beef Chili recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy beef chili recipe. To make spicy beef chili you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spicy Beef Chili:
- Take 1 lb ground beef
- Provide 1 cup cooked black beans
- Provide 2 cup cooked kidney beans
- Take 2 cup tomato sauce
- Get 1/2 cup water
- Get 1/2 cup yellow onion, chopped
- Prepare 1/2 cup green bell pepper, choppped
- Take 1 tbsp garlic, minced
- Provide 1 cup corn
- Prepare 1 tbsp ground cumin
- Provide 2 tbsp chipotle chilli powder
- Provide 2 tbsp dark brown sugar
- Get 4 tbsp maple syrup
- You need salt
Steps to make Spicy Beef Chili:
- In a large skillet, on medium high heat, cook ground beef until brown. Breaking it up into small pieces.
- In a large sauce pan add below ingredients, and mix well. Cook on medium low heat for 40 minutes.
- Reduce heat to low and let simmer for 10 minutes.
- Let cool for 5 minutes and serve with your favorite toppings! I used fresh Roma tomatoes, avocados, & sour cream.
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