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Bbq chicken sliders
Bbq chicken sliders

Before you jump to Bbq chicken sliders recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that you should have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Know that blueberries are fantastic for the health of your heart. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause problems for your heart. That, in effect, helps your heart be in great condition.

There are plenty of foods that you can consume that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. The foods mentioned are especially good for the heart, however. Incorporate these heart-healthy in your diet each day. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to bbq chicken sliders recipe. You can have bbq chicken sliders using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Bbq chicken sliders:
  1. Prepare Brine
  2. You need 1 1/2 quart water
  3. Prepare 1/4 cup packed brown sugar
  4. Provide 2 tbsp salt
  5. You need 1 tbsp liquid smoke
  6. Use 2 tsp minced garlic
  7. You need 1/2 tsp dried thyme
  8. Provide Chicken
  9. Get 2 lb boneless skinless chicken breast halves
  10. You need 1/3 cup liquid smoke
  11. Prepare 1 1/2 cup hickory smoke flavored bbq sauce
  12. Prepare 16 slider buns or dinner rolls split and warmed
  13. Provide 8 or use ciuld use hamburger buns if preferred
Instructions to make Bbq chicken sliders:
  1. prep time: 25 min + brining. cook: 4 -6 hours
  2. 8 servings, 2 sliders each with rolls
    1. in a large bowl, mix Brine ingredients, stirring to dissolve brown sugar. reserve 1 cup brine for cooking chicken; cover and refrigerate
    1. place chicken in a large resealable bag; add remaining brine. seal bag, pressing out as much air as possible; turn to coat chicken. place in a large bowl; refrigerator 18 to 24 hours, turning occasionally.
    1. remove chicken from brine and transfer to a 3 quart slow cooker; discard Brine in bag. add reserved 1 cup brine and 1/3 cup liquid smoke to chicken . cover and cook on low 4 to 5 hours or until chicken is tender.
    1. remove chicken; cool slightly. discard cooking juices. shred chicken with 2 forks and return to slow cooker. pour in barbecue sauce, heat thoroughly. serve on buns.
  3. I made a coleslaw from a kit, to add to sliders

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