Making ready Chicken Curry (Filipino-Style) safely

It is crucial to arrange meals safely to assist stop harmful micro organism from spreading and growing. You can take some steps to assist shield your self and your loved ones from the unfold of dangerous bacteria.
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Wash your fingers

Your palms can simply unfold micro organism around the kitchen and onto food. It's vital to all the time wash your hands totally with soap and warm water:

before starting to put together meals
after touching raw food comparable to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands totally as well, because moist hands unfold bacteria more easily.
Maintain worktops clear

Earlier than you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll need to wash them completely.

You must change dish cloths and tea towels recurrently to avoid any bacteria rising on the fabric.


Chicken Curry (Filipino-Style)
Chicken Curry (Filipino-Style)

Before you jump to Chicken Curry (Filipino-Style) recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already have some knowledge of how essential it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are several foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are great for your heart.

Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that promote a healthy heart. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating a single Red Delicious apple each day can lead to as much as an eight percent drop in your LDL levels. This is a terrific number for somebody who wishes his or her heart to be healthier.

There are many foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken curry (filipino-style) recipe. To cook chicken curry (filipino-style) you need 10 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Chicken Curry (Filipino-Style):
  1. Take chicken
  2. Take ginger
  3. Provide whole garlic
  4. Take red onion
  5. You need potatoes (cubed)
  6. You need carrots (cubed)
  7. Take red bell peppers
  8. Use whole gata (coconut milk)
  9. Use Curry Mix Powder (McCormick)
  10. Take green sili
Steps to make Chicken Curry (Filipino-Style):
  1. Pan fry thawed-out chicken for 1-2 mins each side
  2. Sauté the garlic, onion, and ginger over low heat.
  3. Add chicken in pan.
  4. Add 1 red bell pepper, potatoes, and carrots.
  5. Add gata (coconut milk)
  6. Add betsin and pepper and 1/3 of Curry Mix Powder (McCormick)
  7. Let simmer until carrots and potatoes are cooked.
  8. Add the rest of Curry Mix.
  9. Add salt, pepper, and betsin to taste. Add a pinch of sugar.
  10. Add bell pepper and green sili.
  11. Let simmer for 10 mins.

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