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Before you jump to Spicy syn Free bbq pulled chicken recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to spicy syn free bbq pulled chicken recipe. You can have spicy syn free bbq pulled chicken using 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spicy syn Free bbq pulled chicken:
- You need 4 chicken breasts
- Get 2 TSP Onion granules
- You need 2 TSP Garlic Granules
- You need 1 TSP Cayenne pepper
- Provide 4 TSP Hot Paprika
- You need 5 Diced dried Birds eye chillies
- Provide bbq sauce
- You need 500 g Pasatta
- Prepare 1 diced sweet pepper
- Take 1 TSP Lazy Garlic
- Use 1 Diced red onion
- Provide Diced Jalapeños
- Prepare 2 TSP Onion Powder
- Get 2 TSP Hot Paprika
- Provide 1 TSP Cayenne pepper
- Take 1/2 cup balsamic vinegar
- Provide 3 splashes Worcester sauce
- Use Salt
- Use 1 TSP Sweetner
Steps to make Spicy syn Free bbq pulled chicken:
- Mix dry rub and coat chicken, put into an oven dish (or slow cooker)
- Fry garlic and onions in a large pan/wok/pot.
- Add Peppers, Jalapeño and dry spices, mix well
- Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well.
- Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours
- Pull chicken and mix it all up so the thick sauce blends with the chicken.
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