This is how Thai yellow curry with cauliflower may help you in weight reduction
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Before you jump to Thai yellow curry with cauliflower recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.
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We hope you got insight from reading it, now let’s go back to thai yellow curry with cauliflower recipe. To cook thai yellow curry with cauliflower you only need 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Thai yellow curry with cauliflower:
- Use 1 cup Cauliflower
- Get For grinding
- You need 2 Onion
- Take 1 Green chilli
- Take 7 Cashew nut
- Use 1 inch Ginger
- Prepare 6 Garlic cloves
- Get For frying
- Prepare 1/4 spoon Fennel seeds
- Use 1/2 inch Cinnamon stick
- Take 1 Bay leaf
- Provide Masala
- Use 1 spoon Coriander powder
- Prepare 1 spoon Turmeric powder
- You need 1/2 spoon Garam masala
- Prepare 1/4 cup Coconut milk
- Take 1 spoon Kasturi methi
- Prepare to taste salt
Steps to make Thai yellow curry with cauliflower:
- Boil water put cauliflower flowerets with little salt and turmeric.
- Take cauliflower out.
- Grind into smooth paste the given items.
- In a kadai add oil. Fry bay leaf, fennel seed, cinnamon when it splitters.
- Add ground Onion paste.fry till raw smell goes.
- Add masala powders and cauliflower flowerets to it.
- Let it boil. When it is cooked add crushed kasuri methi.
- Add coconut milk to it. Let it boil. Now it is ready to serve.
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