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Gratinéed Rice with Lots of Chinese Cabbage!!!
Gratinéed Rice with Lots of Chinese Cabbage!!!

Before you jump to Gratinéed Rice with Lots of Chinese Cabbage!!! recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will help your heart be healthier. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent! That’s a wonderful number for someone who wants a healthier heart.

There are many foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, however. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to gratinéed rice with lots of chinese cabbage!!! recipe. To make gratinéed rice with lots of chinese cabbage!!! you need 9 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Gratinéed Rice with Lots of Chinese Cabbage!!!:
  1. You need 4 large leaves Chinese cabbage
  2. Take 200 grams Ground pork (meat, seafood, canned tuna, whatever you want)
  3. You need 3 tbsp each Butter, flour
  4. Prepare 350 ml Milk
  5. Take 1 Soup stock cube
  6. Use 1 dash Salt and pepper
  7. Take 250 grams Hot cooked rice
  8. You need 1 tbsp Butter for the rice
  9. Get 3 handfuls Shredded cheese
Instructions to make Gratinéed Rice with Lots of Chinese Cabbage!!!:
  1. Divide the leafy part of the Chinese cabbage from the white core.
  2. Fine chop the core running parallel to the stem. Fine chop the leafy part perpendicular to the grain.
  3. Melt butter in a pan and add the pork (season first with salt and pepper). Brown the meat thoroughly. If you use shrimp, scallops, or fish, remove them from the pan after cooking.
  4. Add the finely chopped cabbage leaves and cook. Even such a large volume of cabbage will reduce in size when cooking.
  5. Add the flower and stir to heat thoroughly.
  6. Add all of the milk at once and mix, bringing it to a simmer. Add the soup stock cube and season with salt and pepper.
  7. The sauce will be thin at first, but as the flour dissolves in the sauce…
  8. …it will suddenly thicken.
  9. Grease a gratin or casserole dish with butter. Spread the cooked rice (don't pack it down). Melt butter on top of the rice, and sprinkle half of the cheese. Pour the sauce over.
  10. Sprinkle the remaining cheese on top. Bake in an oven preheated to 360F/180C for 23 minutes until the dish is heated through.
  11. Eat while piping hot.

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