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Before you jump to Low Carb Philly Cheesesteak Casserole recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some good information that defined why apples are so good. The advantages we covered are only a couple of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce isle. You will find that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to low carb philly cheesesteak casserole recipe. You can cook low carb philly cheesesteak casserole using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Philly Cheesesteak Casserole:
- You need 1 lb lean ground beef
- Use 1/2 green bell pepper - chopped
- You need 4 oz fresh button mushrooms - chopped
- Prepare 1 tsp salt
- You need 1/4 tsp black pepper
- You need 1/2 tsp onion powder
- Use 1 tsp worcestershire sauce
- Use 4 eggs
- Prepare 1/2 cup heavy whipping cream
- Take 6-8 slices provolone cheese
Instructions to make Low Carb Philly Cheesesteak Casserole:
- Brown ground beef in a large skillet over medium heat, breaking up to a fine crumble as you go. About halfway through cooking the meat add the bell pepper and mushrooms. Stir in the salt, pepper, onion powder, and worcestershire. Continue cooking until the veggies are tender.
- When meat mixture is done do not drain. Transfer directly to a greased 9x9 inch casserole dish, spreading out evenly. Set aside to cool for about 10 minutes.
- While the meat is cooling preheat oven to 350°F. Crack eggs into a medium bowl. Add cream to eggs. Wisk together until well blended.
- Pour egg blend evenly over meat mixture in casserole dish. Top evenly with provolone to cover (I used 7 1/2 slices to get the coverage I desired).
- Place casserole in oven. Bake 20-30 minutes or until the center no longer jiggles when you shake the dish. If the cheese begins to brown too much while cooking loosely tent with foil. When done, remove from oven and let rest 10 minutes. Dish it up and enjoy!
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