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You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, go on reading.
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There are lots of foods that you can eat that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to roasted salmon with dill & maple syrup recipe. To cook roasted salmon with dill & maple syrup you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Roasted Salmon with Dill & Maple Syrup:
- Take 1.5 lbs salmon fillet, skin on
- Get 1.25 tsp salt
- You need 1/2 tsp pepper
- Get 6 limes, the juice of (plus more for serving)
- Use 2 tbsp olive oil
- Get 2 tbsp soy sauce
- Provide 2 tbsp maple syrup
- Take 3-4 tbsp chopped fresh dill (or 1 tbsp dried dill, but I really recommend fresh)
- You need 1 garlic clove, minced
- Prepare 1/2 tsp ground turmeric
Instructions to make Roasted Salmon with Dill & Maple Syrup:
- Preheat the oven to 425°F. Line a baking dish with wax paper and place the salmon, skin side down, in it. Be sure to use a baking dish where the salmon fits snugly, otherwise the sauce will get lost in the corners, and you definitely don't want that!
- Whisk all the other ingredients in a bowl, bathe the salmon with the resulting sauce.
- Place in the oven and roast for 12 minutes. Serve with your favorite starch side (we used a simple white rice with veggies). Garnish with lime wedges. Enjoy!
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