Best Recipes for Healthy

So you might be preparing Quick One Pot Cabbage Soup recipes for your family but this tips may be useful.
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Before you jump to Quick One Pot Cabbage Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you must have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, though, that several specific foods are good for improving the health of your heart? Continue reading to learn which foods are beneficial for your heart.

Know that fish is one of the best meats you can consume. You may already know this because you’ve likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for those who suffer from heart problems or who are worried that their hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to consume fish in at least two meals every week.

There are a whole lot of foods that you can consume that will be great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet on a regular basis. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to quick one pot cabbage soup recipe. To cook quick one pot cabbage soup you need 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Quick One Pot Cabbage Soup:

1. Take 1 Cabbage
2. You need 10 stalks of celery ~ chopped
3. Take 1 large onion, chopped
4. Take 2 cans of sliced carrots
5. Take 2 cans of tomato sauce
6. Get 2 cans of beef broth
7. You need 2 cans diced tomatoes with green chili's
8. Take 1/2 bag of frozen green beans
9. Prepare 2 large Bell pepper chopped
10. Use 2 cup water
11. Prepare 1 garlic powder
12. Use 1 ground black pepper
13. You need 1 salt
14. Prepare 1 large stock pot
15. Prepare optional
16. Take 1 lb ground turkey
17. Provide 1 1/2 tbsp cooking oil

Steps to make Quick One Pot Cabbage Soup:

1. In a large stock pot add your oil and turkey to brown season to taste
2. After your meat has browned and left a little flavor at the bottom remove from the pot into a separate clean dish
3. Add onions first then cabbage and the rest of your ingredients with juices
4. Cover and bring to a boil and leave for about 10 mins
5. Add water if needed
6. Stir reduce heat to medium cook until vegetables are tender add meat and eat

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