Get all the best Quorn® & Sweet Potato Balti Pies recipes on the net within the one stop place that's cooking information. Whether or not you're on the lookout for a powerful appetizer, an elaborate meal, or a fast and straightforward Quorn® & Sweet Potato Balti Pies , you can find the recipes and recommendation you want. We provide you only the best Quorn® & Sweet Potato Balti Pies recipe here. We also have wide variety of recipes to try.
Before you jump to Quorn® & Sweet Potato Balti Pies recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you know, though, that some specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.
Be aware that blueberries are good for the health of your heart. Fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.
There are lots of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially wonderful, however, for improving your heart health. Begin eating these heart-healthy foods each day. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to quorn® & sweet potato balti pies recipe. To make quorn® & sweet potato balti pies you need 25 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Quorn® & Sweet Potato Balti Pies:
- Use For the filling
- Use 1/2 vegetable stock cube
- Take 200 ml boiling water
- Prepare 1 tablespoon butter
- Use 1 onion, finely chopped
- Prepare 50 g mushrooms, sliced
- Provide 1 clove garlic, minced
- Prepare 1 green chilli, finely chopped
- Use 1 tablespoon plain flour
- Prepare 1 tablespoon curry powder (Madras or other)
- Get 1/2 tablespoon ground ginger
- Provide 1/2 tablespoon ground cumin
- You need 1/2 teaspoon garam masala
- Prepare 1/2 tablespoon ground coriander
- Prepare 50 g sweetcorn
- Provide 150 g Quorn® pieces
- Take 1 medium sweet potato, peeled and diced
- You need For the hot crust pastry
- Get 400 g plain flour
- Use 80 g strong white plain flour
- Provide 80 g unsalted butter
- Provide 1 1/2 teaspoons salt
- Use 200 ml boiling water
- Take 100 g lard, melted
- Use 1 beaten egg for glazing
Steps to make Quorn® & Sweet Potato Balti Pies:
- Pre-heat your oven to 220 C / Gas 7. Have a 12 hole muffin tin ready (no need to grease it).
- For the filling add the stock to the boiling water and let it dissolve. In a large saucepan melt the butter. Add the onions, mushrooms, garlic and chilli. Gently cook until the onions are soft and translucent. Add the stock in and then the flour. Stir in so the flour is completely combined. Next add all the spices and the rest of the ingredients. Stir thoroughly and let it all simmer for around 15 minutes, stirring occasionally.
- To make the pastry, add both flours to a large bowl and rub in the butter. Add the salt to the boiling water so that it dissolves. Add the melted lard into the boiling water/salt and then pour this into the flour mixture. Initially, because it will be hot, mix this with a spoon so that the pastry starts to form. Once cool enough take the dough out of the bowl and transfer to a lightly floured surface.
- Work the dough into a ball. Roll it out to a thickness of around 1cm and then cut into circles of around 10cm, enough to fit each “well” of the muffin tin. Press these into the muffin tins and then cut out another 12 circles of around 8cm for the lids of the pies.
- Fill each pie case with around 2 to 3 tablespoons of the prepared mixture. Be careful not to overfill, you don’t want it to burst through the lid during baking. Add your lids and crimp the edges to the body of the pies. Make a hole in the top of each pie to let steam escape during baking. Finally brush some of the beaten egg over the top of each pie so that you get that lovely golden finish when they are cooked. Pop them in the oven and bake for 50 minutes.
- Once baked remove from the oven and let them stand for 5 minutes before remove from each muffin case and transfer to a wire rack to cool completely.
If you find this Quorn® & Sweet Potato Balti Pies recipe helpful please share it to your close friends or family, thank you and good luck.