Making ready Jamacian Style Curry Chicken safely

It is very important to arrange meals safely to help stop dangerous micro organism from spreading and growing. You'll be able to take some steps to assist protect yourself and your family from the unfold of dangerous bacteria.
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Wash your arms

Your hands can easily unfold bacteria across the kitchen and onto food. It's important to always wash your arms totally with cleaning soap and heat water:

earlier than beginning to prepare food
after touching raw food reminiscent of meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your fingers thoroughly as effectively, as a result of wet arms unfold bacteria more simply.
Preserve worktops clear

Before you start getting ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll need to scrub them totally.

You should change dish cloths and tea towels often to keep away from any micro organism growing on the material.


Jamacian Style Curry Chicken
Jamacian Style Curry Chicken

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We hope you got benefit from reading it, now let’s go back to jamacian style curry chicken recipe. You can cook jamacian style curry chicken using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Jamacian Style Curry Chicken:
  1. You need 1 package boneless, skinless chicken breasts or 1 pckg thighs
  2. Prepare 2-4 tbs curry powder
  3. Get 1 tbs ground all spice
  4. Prepare 1/2 tsp black pepper
  5. Take Salt for water
  6. Prepare to taste Thyme
  7. Prepare Olive oil
  8. Provide 1 tbs white vinegar
  9. Prepare 1 red tomato
  10. Take 1 onion (red or yellow)
  11. Use 2 carrots
  12. Get 1 red pepper
  13. Provide 1 green pepper
  14. You need 1 green onion/scallion
  15. You need 2 tbs minced garlic
  16. Prepare 4-6 white potatoes
  17. Provide 2 scotch bonnet peppers (optional)
  18. Use 2 tbs sofrito (optional..I used bc I didn't have scotch bonnet)
Instructions to make Jamacian Style Curry Chicken:
  1. Rinse chicken with water. Cut into bite size pieces. Place in salt water.
  2. Pat dry. Chop onion, peppers, tomato & scallon. Add 2tbs curry powder, all spice, black pepper to chicken. Add vegetables & minced garlic. (Add sofrito if desired) Marinate overnight in the fridge.
  3. Over medium heat add olive oil & 2 tbs curry powder. Add seasoned chicken mixture to pan, let brown 10 minutes. Chop potatoes & put in water so they don't turn. Chop carrots.
  4. After 10 minutes, add potatoes, carrits & thyme. (Fresh is better, but my store didn't have any). Add vinegar. (Your choice to add water, I added half of the potato water to get a little sauce for rice). Allow to simmer on medium-low to low for 45 minutes with the lid on. Serve over white rice. Add a sprinkle of salt if desired.

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