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Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing
Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing

Before you jump to Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that you must have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? Go on reading to find out which foods are great for your heart.

Beans, would you believe it, are very good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just consuming beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.

There are plenty of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. These foods are essentially good for the heart, however. Try to introduce these healthy foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to erachi puttu/ steamed rice flour cake with spicy meat masala stuffing recipe. You can have erachi puttu/ steamed rice flour cake with spicy meat masala stuffing using 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing:
  1. Get 3/4 cup Chicken, cooked and minced-
  2. You need 1 Onion, finely chopped (about 3/4 cup)
  3. Prepare as needed Curry leaves – Few
  4. Prepare 2 tsp Ginger and garlic,finely chopped
  5. Take 1 Green chilies, chopped (or to taste)
  6. Take 1/4 tsp Turmeric powder
  7. Take 1 to 1.5 tsp (or according to taste) Kashmiri chilli powder-
  8. Get 1 tsp Coriander powder –
  9. You need 1/2 tsp Garam masala powder-
  10. Prepare 1/4 tsp Fennel powder-
  11. Use 1/2 Tomato, finely chopped- of a medium (about 1/4 cup)
  12. Get 1 tbsp Grated coconut –
  13. You need To taste Salt-
  14. Use as needed Oil- as required
  15. You need To prepare Puttu:
  16. Use 1-1.5 cups Puttu Podi –
  17. Get as needed Water
  18. Use to taste Salt-
  19. Take as needed Grated coconut
Instructions to make Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing:
  1. To Prepare Puttu mixture-In a bowl, combine together rice flour and salt to taste. Sprinkle water a little at a time and mix well with your finger tips.It should look like bread crumbs and should not form a dough.(To check if it is done, take a handful of the wet puttu mixture and press it. If it holds it's shape and crumbles easily when pressed again then the consistency is right.).Cover and keep aside for 10 to 15 minutes.
  2. Heat oil in a pan add onion and curry leaves. Sauté until it turns translucent. Next add ginger,garlic, and green chilies and mix well. Sauté until it turns golden brown. Reduce the flame to low and add turmeric powder,kashmiri chilli powder, coriander powder, garam masala and fennel powder. Sauté for few seconds. Add tomato and salt to taste, mix well. Cook over medium flame until it mushy and masala starts to leave the sides of the pan. Now add the minced chicken and mix well.
  3. Next add 2 to 3 tbsp of the chicken masala mixture. Mix well until combined. Cook for few more minutes.
  4. Put one tbsp of coconut as the first layer. Add 2 tbsp of meat masala as the second layer. The third layer should be 4-5 tbsp of puttu mix. Repeat the process, till the mould is filled. Make sure that the mould is not tightly packed. Cover the mould with the lid. Fill water in puttu kudam (pot).
  5. Place the puttu kutti on puttu kudam. Steam cook the puttu for about 5 to 8 minutes or until you see steam escaping from the tiny holes on the lid. Take out the mould and invert it onto a serving plate. Serve hot/warm with curry of your choice.

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