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The ingredients needed to cook Moong dal mango curry:
- Take 100 gms yellow moong dal.(Soak for 20 mins)
- Take 2 ripe yellow mangoes
- Prepare 2 tsp oil
- Get 1 sprig curry leaves
- Take 1/2 tsp turmeric powder
- Prepare 1/2 tsp methi dana
- Provide 5 whole dried chillies
- Get 1/2 tsp mustard seeds
- You need 1 tsp coriander seeds
- Take 1 tsp cumin seeds
- Provide 3-4 cloves garlic
- Take 1 inch ginger
- Get 1 Chopped onion
- Take 3 tsp jaggery (gur)
- You need 2 tsp tamarind pulp.(optional)
- Use 1 cup water
- Get to taste Salt ro taste
Instructions to make Moong dal mango curry:
- Peel the skin of the mangoes,and blend the mangoes in a juicer and keep the mango puree in another bowl.
- Next,dry roast the spices,cumin,coriander seeds,garlic,ginger,and methi seeds.in a tawa till it's aroma comes out and grinder all the spices in a fine powder.
- Then,blend the soaked moong dal in a fine paste puree and keep aside and heat the oil in a kadhai,fry the mustard seeds,till it splutter,then add chopped onion,till it's turn brown,now add red chillies,curry leaves,and saute for sometime.
- Next add the moong dal puree and stir for sometime till it's half done and add mango puree,and mix all the ingredients properly. Stir for a min,add the roasted spices powder and salt,and cooked for sometime. Add jaggery and Stir minute by minute with a spatula to avoid stickiness add 1 cup of water to bring it a boil.and cooked for sometime till it's done.
- While cooking the mango curry,check the salt if required add little bit of salt.switch off the flame if it's done with the cooking.
- Healthy moong and mango curry is ready to serve wirh rice. Garnish it with curry pata and red chillies.
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