Getting ready Slow Cooker Curry Chicken safely

It is crucial to prepare food safely to assist cease dangerous bacteria from spreading and rising. You possibly can take some steps to help defend your self and your family from the unfold of harmful bacteria.
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Wash your fingers

Your palms can simply spread micro organism around the kitchen and onto meals. It is important to at all times wash your fingers totally with cleaning soap and heat water:

before beginning to put together meals
after touching raw food equivalent to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your palms totally as nicely, because moist fingers spread bacteria more easily.
Keep worktops clean

Earlier than you start making ready food, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you may want to scrub them completely.

You should change dish cloths and tea towels repeatedly to avoid any micro organism growing on the fabric.


Slow Cooker Curry Chicken
Slow Cooker Curry Chicken

Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are great for improving the health of your heart? In this article, you will discover which foods are beneficial for your heart.

Blueberries are good for helping your heart be healthy. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they won’t accumulate in your body or cause heart problems. This, essentially, makes your heart healthy.

There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to slow cooker curry chicken recipe. You can have slow cooker curry chicken using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Slow Cooker Curry Chicken:
  1. Use 1 tbsp coconut oil
  2. You need 2-3 cloves garlic, minced
  3. Get 1 medium onion, diced
  4. Take 1 1/2 cups chopped carrots
  5. Use 1 tbsp fresh ginger, minced
  6. Get 1 (13.5 oz) can of coconut milk
  7. Provide 1 (6 oz) can of tomato paste
  8. Prepare 2 tbsp flour
  9. Get 2 tbsp curry powder
  10. Provide 2 tbsp garam masala
  11. You need 1 tsp chili powder
  12. Provide 1-2 tsp ground black pepper
  13. You need 2-3 lbs boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces
Instructions to make Slow Cooker Curry Chicken:
  1. Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and sauté until onions become translucent, about 5 minutes.
  2. Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally.
  3. In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes.
  4. Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours.
  5. After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours.
  6. Enjoy!

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