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Before you jump to Noodles in Spicy Meat and Chili Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose water, juice or maybe milk as a drink. When you sip a large soft drink you are introducing a lot of empty calories to your day. Usually a single helping of soft drinks is only eight ounces big. That helping normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier choices.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to noodles in spicy meat and chili sauce recipe. To cook noodles in spicy meat and chili sauce you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Noodles in Spicy Meat and Chili Sauce:
- Take A. Spicy Meat and Chilli Sauce
- Provide 300 g - 400g minced meat
- Prepare 2 C cooking oil
- You need 2 cinnamon sticks
- Provide 2 star anise
- Use 2 tbsp minced garlic
- Prepare 1 C chilli flakes
- Use 4 tbsp (80 ml) dark soy sauce
- Take 1 tbsp sweet soy sauce
- Get 1-2 tbsp sugar
- Take 1 tbsp vinegar (1-2tbsp to taste)
- You need To taste - chicken seasoning powder
- You need B. Serving the Noodles
- Provide Spring Onions - finely chopped
- Prepare Chinese greens - baby bok choy
- Take 1-2 pieces dried noodles
- Provide Note:
- Prepare 1-2 pieces dried noodles is for a single serving
Instructions to make Noodles in Spicy Meat and Chili Sauce:
- A. Blanch the meat by placing it in a pot, pour enough water to cover the meat then bring to a boil. As soon as the water comes to a boil, discard the the liquid and rinse meat under running cold water. Keep aside.
- Heat cooking oil in a pan or a wok. Add cinnamon stick, star anise and garlic. Sauté and then add the meat and chili flakes. Stir until meat is cooked through then add the rest of the ingredients in A and cook until everything is well-incorporated. Adjust seasoning accordingly. Remove from the heat and leave to cool before storing. Use 1/3 cup - 1/2 cup per serving or to your liking.
- Serving the noodle - Only 4 ingredients needed, chili paste, dried noodles, chopped spring onion and green leafy vegetables.
- Chop spring onions. Place a tablespoon or two of chopped spring onion and enough chili paste in a mixing bowl. Keep aside. Mix a tablespoon of cooking oil and enough water for blanching in a pot and bring to a boil. Blanch green veggies in hot boiling water. Remove immediately once veggies turn light green and keep aside. Soften dried noodles in the same boiling water used to blanch the veggies.
- Next, transfer cooked noodles, from hot boiling water, straight to a mixing bowl in step 3. Mix everything well. Serve in a serving bowl with blanched veggies.
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