Here is how Shish Tawook Pasta Bake will help you in weight loss
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Before you jump to Shish Tawook Pasta Bake recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to shish tawook pasta bake recipe. To make shish tawook pasta bake you only need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Shish Tawook Pasta Bake:
- You need 1/2 kg left over cooked shish tawook
- Provide 1 1/2 cup frozen veggies: peas, carrots, corn.
- Get 1/4 cup cherry tomatoes, cut in half
- Take 2 tbsp butter
- Get 2 tbsp flour
- You need 1 clove garlic, finely diced
- Provide 2 cup milk
- Take 1 tsp salt, pepper, fresh basil
- Provide 500 grams pasta, ur choice. I used spiral.
- You need 1/4 cup parmesan cheese, shredded
Steps to make Shish Tawook Pasta Bake:
- Boil pasta half way, it will continue cooking in the oven.
- Cut up left over cooked chicken tawook into bitesized pieces.
- Get a baking dish and add chicken pieces and frozen veggies.
- Get a medium pot and melt butter. Add flour to melted butter and whisk until it becomes a smooth paste. Add garlic and mix for 1 min. to get rid of the raw flour taste.
- Slowly add milk and continue to whisk for a smooth sauce. Let come to a soft boil, it will thicken. Add spices and basil.
- Mix drained pasta into bechamel (white sauce).
- Add pasta mixture to chicken mixture in baking dish, mix and cover with aluminum foil.
- Bake in a 350° oven for 30 min. Uncover and add parmesan cheese, place under broiler for 3 min. Let sit for 10 min. before scooping into the gooey goodness.
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