So you could be getting ready Oven-Roasted Salmon and Red Cabbage Salad recipes for your loved ones but this suggestions may be useful.
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Before you jump to Oven-Roasted Salmon and Red Cabbage Salad recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are terrific for making your heart feel better? Go on reading to discover which foods are beneficial for your heart.
Beans, believe it or not, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you have do. Fortunately, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are lots of foods you will find that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. These foods are especially good for the heart, however. Try to start incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to oven-roasted salmon and red cabbage salad recipe. You can have oven-roasted salmon and red cabbage salad using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Oven-Roasted Salmon and Red Cabbage Salad:
- Prepare 1/4 head red cabbage, thinly sliced
- Use 1 salmon fillet
- Prepare 1/4 cup cilantro, roughly chopped
- Take 1 tomato, diced
- Provide 1 green onion, diced
- Prepare 6 cucumber slices
- You need 1 tsp soy sauce
- Take Juice of 1/2 a lime
- Get 1 tsp olive oil
- You need 1/2 tsp garlic powder
- Take 1/2 tsp tumeric
- Get 1/2 tsp freshly ground pepper
- Prepare 1/8 tsp salt
- Provide 2 tsp apple cider vinegar
- Use 2 tsp flaxseed oil
Steps to make Oven-Roasted Salmon and Red Cabbage Salad:
- Combine lime juice, soy sauce and olive oil in a medium bowl. Add salmon fillet to coat it, and leave it to marinade in the refrigerator for 15-30 minutes.
- Preheat the oven to 425F (220C). Line a baking sheet with parchment paper or aluminum foil.
- Place salmon on baking sheet and bake for no longer than 15 minutes.
- While the salmon is baking, in a large bowl whisk together the garlic, tumeric, salt, black pepper, vinegar and flaxseed oil. Add the cabbage, tomato, onion, cucumber, cilantro and toss.
- When the salmon is done, place on top of the salad and enjoy!
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