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Beef Stew (tomato free, potato free)
Beef Stew (tomato free, potato free)

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We hope you got insight from reading it, now let’s go back to beef stew (tomato free, potato free) recipe. To make beef stew (tomato free, potato free) you need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Beef Stew (tomato free, potato free):
  1. You need 2 tbsp flour
  2. Provide 1 1/2 tsp salt
  3. Provide 1 tsp pepper
  4. Use 2 lb beef stew meat
  5. Provide 2 tbsp oil
  6. Prepare 1 tsp minced garlic
  7. Take 2 chopped onions
  8. Provide 1 can mushroom soup
  9. Prepare 1 soup can of water
  10. Provide 1 cup brown gravy (or broth sometimes with BBQ sauce)
  11. Provide 1/2 tsp dried basil
  12. Take 2 cups cauliflower
  13. You need 1/2 cup celery
  14. Get 1/2 cup red wine or juice or water
  15. Prepare 1 cup either green beans, garbanzo beans, mushrooms,
  16. Use or whatever extra veggies you'd like to add
  17. Provide 4 carrots
Instructions to make Beef Stew (tomato free, potato free):
  1. Coat meat cubes with flour, salt, and pepper.
  2. Heat a large pot over medium-high heat, add oil, and sear the meat.
  3. Add garlic, onion, soup, water, gravy, and basil.
  4. Cover and bake in oven (300°F) for about 2 hours.
  5. Add remaining veggies and wine and bake for another 2 hours.

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