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Before you jump to Alfredo chicken pasta bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body calls for the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been found to help you improve the health of your heart? Continue reading to learn which foods are beneficial for your heart.
Be aware that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this as your doctor has told you to ingest some fish twice or thrice a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Eat fish twice every week.
There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try to introduce these foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to alfredo chicken pasta bake recipe. You can cook alfredo chicken pasta bake using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Alfredo chicken pasta bake:
- You need 1 box mostacholi pasta
- Provide 3 large chicken breasts
- Take 2 can Alfredo sauce (I use one roasted garlic and one 3 cheese Italian blend)
- Take 6 cup mozzarella cheese
- Prepare 1 1/2 cup Italian bread crumbs
- You need 1 dash basil
- Take 1 Italian dressing
Instructions to make Alfredo chicken pasta bake:
- Put chicken breasts in a large freezer bag and fill with Italian dressing. Let that sit in the fridge for an hour or so.
- Microwave chicken breasts to about 70% done, then dice into small chunks
- Cook pasta
- Mix everything in a large bowl except half of the cheese, then place in a large baking dish.
- Bake for about 45 minutes at 350. Top with the rest of the cheese until it melts. Enjoy!
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