Preparing Chicken Curry Stew Instant Pot IP safely

It's crucial to arrange food safely to help cease harmful bacteria from spreading and rising. You possibly can take some steps to help defend your self and your family from the spread of dangerous bacteria.
Jump to table of contents
Wash your fingers

Your fingers can easily unfold bacteria across the kitchen and onto meals. It's necessary to always wash your fingers totally with cleaning soap and warm water:

earlier than starting to prepare food
after touching raw food such as meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms thoroughly as effectively, as a result of moist arms unfold micro organism extra simply.
Keep worktops clear

Before you begin preparing food, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you'll want to wash them thoroughly.

You should change dish cloths and tea towels often to keep away from any bacteria growing on the material.


Chicken Curry Stew Instant Pot IP
Chicken Curry Stew Instant Pot IP

Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you have to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.

Beans, would you believe it, are very good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you may not miss consuming meat.

There are plenty of foods that are great for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try to begin consuming these foods on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry stew instant pot ip recipe. To cook chicken curry stew instant pot ip you need 7 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Chicken Curry Stew Instant Pot IP:
  1. Take 1 pound chicken
  2. Get 1/2 onion (to your taste)
  3. Provide 2 cloves garlic (ok I used 5)
  4. Take 1 carrot (to your taste)
  5. Use 1 potato (to your taste)
  6. Take 4 Tbl. Curry paste
  7. You need 1 1/4 cups broth or water
Steps to make Chicken Curry Stew Instant Pot IP:
  1. Clean and rough chop garlic
  2. Clean and rough chop onion
  3. Clean and rough chop carrot
  4. Clean and rough chop potato
  5. This is the chicken I am using for this one
  6. Clean and chop your chicken into but sides pieces
  7. Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color
  8. Add potato and carrots, saute for a few minutes stirring most of the time
  9. Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly.
  11. Add your chicken and saute for a couple minutes stirring most of the time.
  12. I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can.
  13. Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine)
  14. Let pressure release naturally for 10 minutes
  15. It's ready to serve
  16. I served mine over rice

If you find this Chicken Curry Stew Instant Pot IP recipe helpful please share it to your close friends or family, thank you and good luck.