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Pasta with pan seared Red Snapper and Scallops
Pasta with pan seared Red Snapper and Scallops

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You already are aware that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are great for improving the health of your heart? Keep reading to find out which foods are best for your heart.

Believe it or not, beans are really great for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What is true, however, is that putting green beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are delicious and you never know, you might prefer them to your beef and chicken.

There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to pasta with pan seared red snapper and scallops recipe. You can cook pasta with pan seared red snapper and scallops using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Pasta with pan seared Red Snapper and Scallops:
  1. Use 2 Red Snapper Fillets
  2. Use 4 large Scallops
  3. Get 4 green onions diced
  4. Use 1 tsp minced garlic
  5. Provide 1 two tbsp olive oil
  6. Take 1/4 tsp lemon pepper
  7. Use 1 juice of one med lemon
  8. Get 1 one teaspoon butter
  9. Use 1/4 cup white wine
  10. Provide 1 tbsp capers
  11. Prepare 1/8 tbsp parmesean cheese
Instructions to make Pasta with pan seared Red Snapper and Scallops:
  1. place. 2 quart medium sauce pan with enough water to cover pasta over medium heat with one teaspoon olive oil bring to boil add your favorite type pasta. reduce heat and cook until aldente. in a frying pan ad 2 tbsp of olive oil and heat over medium heat add lemon pepper seasoned snapper flesh side first sear both sides until golden Brown follow with scallops and sear as well watch carefully making sure not to over cook
  2. remove and set aside in same pan add greenonions capers lemon juice olive oil and butter and white wine. and garlic simmer until onions start to wilt. blend into Pasta
  3. top with fish scallops and parmesan cheese garnish with sprig fresh basil

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