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Fish curry Mom Recipe
Fish curry Mom Recipe

Before you jump to Fish curry Mom Recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that a number of specific foods are great for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.

Believe it or not, beans are truly effective for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This does not mean, though, that simply eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What we are saying is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss consuming beef or chicken.

There are lots of foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start incorporating these foods in your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to fish curry mom recipe recipe. You can cook fish curry mom recipe using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fish curry Mom Recipe:
  1. Take 700 gm Rohu Fish
  2. Use 3 tsp Ginger garlic and green chilli paste
  3. Get 1/2 tsp Turmeric powder
  4. Get 1 small onion
  5. Take 2 tomato
  6. Prepare as needed Poppy seeds
  7. Prepare 1 tsp Yellow mustard seeds
  8. Take 1/2 tsp Crushed black pepper
  9. Use 1/2 tsp Cumin seeds
  10. Provide 1/2 tsp Black mustard seeds
  11. Get 1/2 teaspoon coriander and cumin powder
  12. Use 1/2 teaspoon garam Masala
  13. Provide As needed Coriander leaves
Steps to make Fish curry Mom Recipe:
  1. Wash fish properly, Mix fresh ginger garlic, chilli paste and turmeric powder leave for 45min. Simultaneously start preparing Garvey masala. Take 1 onion and 2 tomatoes.Cut in big pieces. Saute just for 2 to 3min.
  2. Make a paste of posta dana, yellow mustard seeds, cumin seeds and sauteed onion and tomato if you like more spice add 2 more green chilli.
  3. Fry fish in mustard oil. You can use 2 or three max pieces in one container to fry based on container size. Fry in low heat for 4 min and then medium or high heat for 1 to 2min depends on colour you like to give. Wow this looks yummy. You can have this also with little crushed black pepper, salt and lemon.
  4. For gravy. Take pan use mustard oil. Once it is hot. Take black mustard seeds in pan after 30 sec use paste prepared by posta dana/khus, yellow mustard,onion and tomato and cumin. After 5 to 6 min mix remaining ginger, garlic paste and crushed pepper.After 5min mix turmeric and Coriander powder. Once colour changed to light brown put all fried fish and use salt to taste. At last put water close pan and leave for 5 to 6min. Use garam masala. coriander leaves is optional if you want to use.
  5. Serve fish gravy with rice and salad (cucumber, onion and lime) are the best combination.:)

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