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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimer’s.
I hope I have revealed some good information that explained why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to the grocery store. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Thai Chicken Curry:
- Get 1 small Onion
- You need 1 stick Lemongrass
- Get 1 tbsp Oil
- Provide 4 tsp Thai Curry paste (Red or Green)
- Take 4 large Boneless chicken breasts (cubes)
- Provide 1 tbsp Fish Sauce
- Take 1 tsp Brown Sugar
- Provide 1/2 cup Basil Leaves
- Use 1 can Coconut Milk
- Take 1 tsp Coriander
- Prepare Optional Veggies
- Use 1 each Red/Green Peppers
- Get 5 oz Bamboo shoots
- You need 1/2 cup Zucchini
Instructions to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass.
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring.
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies)
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. - Serve over rice.
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