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Before you jump to Crock-Pot Shredded Beef & Black Bean Chilli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? Keep reading to find out which foods are best for your heart.
Beans–believe it or not–are really good for your heart. The after effects of eating them might not have a pleasant smell, but they’re great for your body. It doesn’t mean, though, that simply eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you should do. Luckily, beans are very tasty and who knows…you might not even moss eating the real beef or chicken.
There are lots of foods out there that that are terrific for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially wonderful, however, for improving your heart health. Try to begin consuming these foods each day. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to crock-pot shredded beef & black bean chilli recipe. To cook crock-pot shredded beef & black bean chilli you only need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Crock-Pot Shredded Beef & Black Bean Chilli:
- Get 1.5 lbs steak
- You need 1 med. onion
- Get 1/2 bell pepper
- Provide 2 cloves garlic
- Take 2 beef bouillon cubes
- Provide 1-1 1/2 cups water
- Prepare 1/2-1 cup tomato sauce
- Take 2 cloves garlic
- Provide 2 cans black beans (rinsed)
- Use 3 tbs chilli powder
- Prepare 1 tbs cumin
- Use 1 tbs parsley
- Provide salt&pepper
Steps to make Crock-Pot Shredded Beef & Black Bean Chilli:
- Brown steak on both sides. Saute pepper & onions. Add everything to the Crock-Pot.
- High: 4-6 hours. Low: 8-10.
- Shred steak before serving
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