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Cajun Bake
Cajun Bake

Before you jump to Cajun Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Fish is perhaps the heartiest food you can eat. You’re probably already aware of this because your health care provider has instructed you to ingest some fish at least two or three times each week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish twice each week.

There are a whole lot of foods that you can consume that will be great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are especially good for the heart, though. Try to begin consuming these heart-healthy foods daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to cajun bake recipe. To make cajun bake you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cajun Bake:
  1. Use Yellow Potatoes
  2. Prepare corn on the cob or 8 if cut in half
  3. You need Smoked sausage
  4. You need frozen peeled Shrimp
  5. Provide Cajun Seasoning
  6. Prepare Salt & Pepper
  7. Use Butter
  8. Use Lemon
Steps to make Cajun Bake:
  1. Pre- Heat oven to 400
  2. Foil entire pan & slice up Potatoes(in half) and Smoked Sausage
  3. Put Ears of Corn, Peeled Shrimp, Sausage & Potatoes on pan.
  4. Add about 5 Slices of butter. Sprinkle Cajun Seasoning, Salt & Pepper
  5. Bake for one hour or until Potatoes are soft.
  6. After taking out of the oven squeeze lemon juice over the top, and enjoy!

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