This is how Crockpot Sweet and Spicy Chicken πŸ” might help you in weight reduction
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Crockpot Sweet and Spicy Chicken πŸ”
Crockpot Sweet and Spicy Chicken πŸ”

Before you jump to Crockpot Sweet and Spicy Chicken πŸ” recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are some foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, continue reading.

Be aware that is among the heartiest meats you can consume. You’re probably already aware of this since your physician has instructed you to ingest some fish twice or thrice each week. This is especially true for those suffering from heart problems or are concerned that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try including fish in at least two of your meals every week.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. The foods mentioned are essentially great for the heart, however. Try to begin eating these hearty foods each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to crockpot sweet and spicy chicken πŸ” recipe. To make crockpot sweet and spicy chicken πŸ” you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Crockpot Sweet and Spicy Chicken πŸ”:
  1. You need 1 large pack chicken thighs (boneless, skinless)
  2. Prepare 2 onions, sliced
  3. Prepare 6 cloves garlic, minced
  4. You need 1/8 teaspoon black pepper
  5. Get 1/8 teaspoon crushed red pepper
  6. Prepare 1/8 teaspoon ground ginger
  7. Provide 2 tablespoons soy sauce
  8. Prepare 3 tablespoons teriyaki sauce
  9. You need 1/2 cup honey
  10. Take 1 tablespoon apple cider vinegar
  11. Prepare 1/2 cup brown sugar
  12. You need 1 tablespoon corn starch
  13. You need Water to mix into cornstarch
Steps to make Crockpot Sweet and Spicy Chicken πŸ”:
  1. Rinse and pat dry your chicken thighs, then place into crockpot..
  2. Add your sliced onions to the chicken…….
  3. In a bowl combine: minced garlic,black pepper,crushed red pepper, ground ginger, soy sauce, teriyaki sauce,honey, apple cider vinegar and brown sugar, mix all well……
  4. Pour wet mixture over chicken thighs…..
  5. Cover and cook on low for 6 hours……
  6. If crockpot contains too much liquid, just leave lid slightly off crockpot as it cooks, this will help to evaporate some of the liquid that the chicken tends to put out…..Stir occasionally…..
  7. About 2 hours before chicken is done cooking add in your cornstarch mixed in with a bit of water and stir this into your crockpot…..This will help to thicken up that delicious liquid !!!!
  8. Serve with white rice and enjoy πŸ˜‰!

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