Making ready Boiled potatoes and avocado soup safely

It's crucial to organize meals safely to assist stop harmful micro organism from spreading and rising. You may take some steps to assist defend your self and your family from the unfold of harmful bacteria.
Bounce to desk of contents
Wash your fingers

Your fingers can easily spread bacteria across the kitchen and onto food. It's necessary to always wash your fingers completely with soap and warm water:

earlier than starting to prepare meals
after touching raw meals corresponding to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your palms thoroughly as properly, as a result of moist palms spread micro organism extra simply.
Hold worktops clear

Earlier than you begin getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you'll need to scrub them thoroughly.

You must change dish cloths and tea towels regularly to avoid any micro organism growing on the material.


Boiled potatoes and avocado soup
Boiled potatoes and avocado soup

Before you jump to Boiled potatoes and avocado soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Beans–believe it or not–are really great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, however, that merely consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you must do. Fortunately, beans have a very good taste and you never know, you may prefer them to your beef and chicken.

There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for improving your heart health. Begin consuming these heart-healthy foods every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to boiled potatoes and avocado soup recipe. To make boiled potatoes and avocado soup you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Boiled potatoes and avocado soup:
  1. Provide avocado pear
  2. Provide lime
  3. Prepare Cryfish
  4. Use scotch bonnet
  5. Get Onion bulb
  6. Prepare Spring onions
  7. Get Fresh garlic
  8. You need Red and green peppers
  9. Take Seasoning
  10. Use Spices (tumeric, curry, all purpose)
  11. Provide oil
Instructions to make Boiled potatoes and avocado soup:
  1. Wash your Irish potatoes, peel and boil
  2. Rougly blend your ingredients, add seasoning, spices and boil to drain water, add 2 table spoon of oil (olive preferably) and fry for 2-3 min
  3. Blend your Avocado with little water and lime (always love the taste of my avocado with lime) pour the avocado butter in the above sauce, mix and allow simmer for 2 min.
  4. I am serving with boiled potatoes and boiled egg deep in my soup😋

If you find this Boiled potatoes and avocado soup recipe helpful please share it to your good friends or family, thank you and good luck.