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Slow cooked Pork Meatball Pasta bake
Slow cooked Pork Meatball Pasta bake

Before you jump to Slow cooked Pork Meatball Pasta bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Know that blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant helps your body to be better at processing your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause problems for your heart. That, in turn, helps your heart be healthy.

There are dozens (if not more) of foods that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly wonderful, though, for helping you keep your heart healthy. Begin incorporating these foods in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to slow cooked pork meatball pasta bake recipe. You can cook slow cooked pork meatball pasta bake using 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Slow cooked Pork Meatball Pasta bake:
  1. Prepare 260 g sausage meat (approx. 4 thick good quality sausages)
  2. Provide 15 g dried porcini mushrooms
  3. Provide 130 g cherry tomatoes
  4. Take 1 medium pepper
  5. Provide 15 g ginger
  6. Take 1 chicken stock cube
  7. Prepare 1 medium celery
  8. Get 3 cloves garlic
  9. Use 1 tsp fennel seeds
  10. Prepare 2 tbsp soy sauce
  11. Use 1 medium courgette
  12. You need 125 g wholewheat fusilli pasta
  13. Prepare 40 g mature cheddar cheese
Steps to make Slow cooked Pork Meatball Pasta bake:
  1. Boil a kettle. To a jug add 350ml boiled water. The dried porcini mushrooms, the chicken stock cube and the soy sauce. Mix well and put to one side.
  2. To a bowl and the sausage meat, fennel seeds, the ginger (peeled first) and half of the courgette (no need to peel) both grated. Mix well and separate into 4 big and juicy meatballs. Put to one side.
  3. Peel and grate the garlic. Grate the remaining courgette(no need to peel), roughly chop the pepper and cherry tomatoes and dice the celery. Add all of the vegetables to a slow cooker.
  4. Top the vegetables with the meatballs and pour over the stock you made first (avoid tipping in any of the mushrooms).
  5. Place on the lid and cook on low for 7 hours.
  6. Pre heat an oven to 180°C
  7. Once the meatballs have cooked for 7 hours. Very gently remove them and add the pasta. Give everything a good stir and then gently return the meatballs for another 15mins with the lid on.
  8. Gently remove the meatballs and add the pasta and the sauce to an oven proof dish. Top with the meatballs and grate over the cheese.
  9. Place in the oven for 20-25mins or until the cheese is fully melted and the meatballs are browned.

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