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Before you jump to Chicken bridge roll recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how essential it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been found to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will promote a healthy heart. Apples are known to have tons of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple each day can make your bad cholesterol levels go down by as much as 8 percent! That’s a terrific number if you’re endeavoring to make your heart healthy!
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We hope you got benefit from reading it, now let’s go back to chicken bridge roll recipe. You can cook chicken bridge roll using 20 ingredients and 24 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken bridge roll:
- Use 3 cups plain flour
- Take 1 +1/2 tbsp yeast
- Take 2 tbsp malai
- Provide 5 tbsp oil
- Use 1/4 tbsp sugar
- Take 1/4 tbsp salt
- You need 1 cup warm milk
- Prepare 2 cup boneless chicken
- Take 2 tbsp oil
- Provide 1 tbsp salt
- Take 2 tbsp red chilli powder
- Get 1 tbsp black pepper
- Take 1 tbsp cumin
- You need 1/2 tbsp garam masala
- Provide 1/2 tbsp crushed coriander
- Use 1/2 tbsp ginger garlic paste
- Prepare 2 tbsp lemon juice
- Prepare 1 cup mayyonaise
- Use 1/2 cup chopped cabbage
- Get 1 egg yolk
Instructions to make Chicken bridge roll:
- Sab se pehle bowl lein plain flour,malai,oil daalen
- Salt,sugar,yeast daalen
- Milk daalen or dough banayen
- 10 mints take knead karen phr 2 tbsp oil daalen again knead karen
- Dough ready hojaye use room temp pe rakhen rise hone ke liye 1 hour ke liye
- Pan lein us men oil,salt,red chilli powder daalen
- Black pepper,cumin,garam masala daalen
- Crushed coriander,lemon juice,ginger garlic paste daalen
- Mix it chicken daalen or mix karen
- Flame on karen medium flame pe cook karen 20 minutes take
- Chicken is ready
- Dough lein use punch karen
- 4 equal size ke balls banayen
- Mould lein butter paper lagayen oil se grease karen or balls ko shape dein or mould men rakhen
- 20 minutes ke liye rise hone ke liye rakhen jab rise hojaye egg yolk beat karen or brush karen
- Pateela lein us men stand rakhen or preheat karen 20 minutes take medium flame pe
- Phir mould ko pateele men rakhen 30 minutes take bake karen medium flame pe
- Chicken ko chop karen
- Cabbage ko chop karen
- Chicken,cabbage,mayyonaise ko mix karen
- Bread ready he ab ise thanda karen or center se cutting karen
- Chicken ki filling rakhen
- Chicken bridge roll is ready to serve with ketchup❤
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