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Clam bake
Clam bake

Before you jump to Clam bake recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you should have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? Go on reading to find out which foods are best for your heart.

Believe it or not, beans are really great for your heart health. The after effects of eating beans might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be consuming. What we mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are delicious and you never know, you might prefer them to your beef and chicken.

There are lots of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially wonderful, however, for improving your heart health. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to clam bake recipe. To make clam bake you only need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Clam bake:
  1. Prepare mussels
  2. Take clams
  3. You need shrimp (i use medium size)
  4. You need butter
  5. Provide fish seasoning. I use one that has peppers
  6. Provide spicy seasoning. I use a Creole season
  7. Provide crushed garlic
Steps to make Clam bake:
  1. Set oven to 400F
  2. Soak clams and mussels separately in salty water for 1 hour in fridge. They will expel the dirt out. Rise thoroughly and strain all excess water off.
  3. Mix 1/2 butter, fish seasoning, spicy seasoning, and garlic
  4. Spread shellfish mix on a baking sheet. Pour butter and seasoning over to and mix together.
  5. Bake 15 minutes or until the the clams and mussels open.
  6. Discard and clams or mussels that fail to open.
  7. Shrimp should be pink and curled up. If not, cook until they are.

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