Making ready Slow cooker curry chicken and vegetables safely

It's crucial to prepare meals safely to assist stop harmful micro organism from spreading and growing. You possibly can take some steps to help shield your self and your family from the spread of dangerous micro organism.
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Wash your hands

Your fingers can easily spread bacteria around the kitchen and onto food. It is essential to always wash your hands completely with soap and heat water:

before starting to put together food
after touching uncooked meals equivalent to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your palms totally as well, as a result of wet hands spread bacteria extra simply.
Preserve worktops clear

Earlier than you start preparing food, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you may want to scrub them completely.

It is best to change dish cloths and tea towels often to avoid any bacteria growing on the fabric.


Slow cooker curry chicken and vegetables
Slow cooker curry chicken and vegetables

Before you jump to Slow cooker curry chicken and vegetables recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.

Fish is possibly the healthiest food you can ingest. You already know this since, by now, you’ve probably been instructed to consume fish at least a couple of times a week. This is particularly true for people whose hearts are unhealthy. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in two meals per week.

There are plenty of foods that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are essentially great for the heart, though. Introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to slow cooker curry chicken and vegetables recipe. To cook slow cooker curry chicken and vegetables you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Slow cooker curry chicken and vegetables:
  1. Get 1 lb. chicken breast, cut in 1 1/2 inches pieces
  2. Take 1 can (14.5 oz) coconut milk
  3. Take 3 Tbsp. red curry paste
  4. Provide 3 Tbsp. brown sugar
  5. You need lime juice (approx. 2 Tbsp)
  6. You need 1 package frozen Asian medley vegetables*
Steps to make Slow cooker curry chicken and vegetables:
  1. Combine coconut milk, red curry paste, sugar and lime juice together in the slow cooker.
  2. Add chicken and vegetables* to the slow cooker and stir well to combine. (*If using a medley with broccoli, add vegetables during the last hour of cooking so the broccoli doesn't overcook.)
  3. Cook on low for approximately 4 1/2 to 5 hours. Start checking on it after 4 hours to avoid drying out the chicken.
  4. Serve over rice. Garnish with lime wedges and/or cilantro, if desired. Add salt to taste to balance out the sweetness if you prefer.

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