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Before you jump to Chicken 🐔 Zucchini Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body calls for a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? Keep reading to find out which foods are great for your heart.
Beans, believe it or not, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re very healthy food items. This does not mean, however, that simply eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are many foods that you can consume that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Begin consuming these heart-healthy foods every day. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken 🐔 zucchini bake recipe. To cook chicken 🐔 zucchini bake you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chicken 🐔 Zucchini Bake:
- Use 1 large pack chicken thighs (bone in, skin on)
- Prepare 1/8 teaspoon black pepper
- You need 1 tablespoon garlic powder
- Provide 1 packet dry ranch seasoning mix
- Use 2 large zucchini, peeled and thinly sliced
- Get 2 onions, sliced
- Get 2 cups shredded mozzarella cheese
Instructions to make Chicken 🐔 Zucchini Bake:
- Rinse and pat dry your chicken thighs……
- Place thighs into a large baking pan……
- Sprinkle over thighs black pepper, garlic powder and ranch seasoning mix……..
- Place your sliced zucchini and onions all around chicken thighs….
- Cover baking pan and bake in a preheated 400 degree oven for 1 hour……
- Uncover pan and continue to bake for about 30 minutes more…..
- Spread mozzarella cheese all over chicken thighs and veggies……
- Place pan back into oven and bake until all cheese has melted…..serve and enjoy 😉!
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