Here's how Onion Shortbread may also help you in weight loss
Weight management wants constant efforts. In case you are somebody attempting to shed some further kilos then you might want to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an effective weight loss routine. It turns into actually hectic to strike that proper balance between taste and health and therefore, we have to discover an in-between answer the place style meets health.
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Before you jump to Onion Shortbread recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthier? Keep reading to learn which foods are great for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? In reality, apples have numerous minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. This is a great number for somebody who wishes his or her heart to be healthier.
There are many foods that you can eat that will be great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are especially great, though, for promoting a healthy heart. Try to start incorporating these foods in your diet every day. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to onion shortbread recipe. To cook onion shortbread you only need 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Onion Shortbread:
- Get Topping
- Take 1 each Onion, frenched
- Provide 2 tbsp Butter, unsalted
- Prepare 1 cup Sour Cream
- Get 1/2 tsp Salt
- Use 1 tsp Dill
- Get Base
- You need 2 box Corn Muffin Mix
- Take 1/2 cup Milk
- Provide 1 each Egg, lightly beaten
- Provide 3 dash Hot Pepper Sauce
- Provide 1 can Cream Style Corn - 14.75 oz
- Prepare 1 1/2 cup Shredded Cheese (Cheddar or Cheddar Mix)
Steps to make Onion Shortbread:
- Preheat oven to 375°F.
- Grease a 9" X 13" baking dish.
- Place butter into skillet over medium heat until melted.
- Place onion and salt into butter and sweat until almost softened.
- Add dill to onion mixture and cook 1 minute.
- Remove from heat and stir in sour cream, then set aside to cool.
- In a mixing bowl, combine egg, milk, hot sauce, and cream corn. Whisk until combined.
- Add corn muffin mix and mix together until just combined.
- Pour into baking dish. Top with onion and sour cream mixture and spread to completely cover the top.
- Place into preheated oven and bake for 30 minutes.
- Spread shredded cheese over the top of dish, return to oven and cook another 10 minutes.
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