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Before you jump to Easy Alfredo Bake recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, keep reading.
Be aware that blueberries are good for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is efficient at breaking down these things, they won’t amass in your system and or cause issues for your heart. That, basically, helps your heart be as healthy as possible.
There are many foods that you can consume that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to easy alfredo bake recipe. You can cook easy alfredo bake using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Easy Alfredo Bake:
- Get cooked chicken breast - sliced
- Take button mushrooms - sliced
- Provide unsalted butter
- You need fettuccine noodles
- You need jar Alfredo sauce
- Get container cottage cheese
- Use eggs
- Use dried basil
- Take shredded parmesan
- Prepare shredded mozzarella
Instructions to make Easy Alfredo Bake:
- Preheat oven to 400°F. Spray a 9x13 inch dish with cooking spray or brush with 1 tbs olive oil. Set aside.
- Crack your eggs into a large bowl, beat gently. Add alfredo sauce, basil, cottage cheese, parmesan cheese, and 1 cup mozzarella. Stir until well combined. Set aside.
- Bring a large pot of water to a boil. Salt generously. Break fettuccine noodles in half and add to water. Cook 9 minutes, stirring occasionally. Reserve 1/3 cup of pasta water then drain pasta in a colander.
- While noodles boil, cook mushrooms. Heat butter in a skillet over medium heat. Add mushrooms, cook until they soften and begin to exude their juices. Remove from heat and allow to cool slightly.
- When noodles are done slowly drizzle the reserved pasta water into the sauce mixture, stirring constantly. Stir in chicken, and mushrooms. Add noodles and stir gently to fully incorporate.
- Pour mixture into prepared dish. Top with remaining mozzarella. Cover tightly with foil. Bake 30 minutes covered. Remove from oven, carefully remove foil. Bake 15 minutes more, or until cheese is melted and edges are bubbling.
- Remove from oven and let rest 10-15 minutes before serving. Enjoy!
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