Getting ready Chicken Curry safely

It's very important to organize food safely to help stop dangerous micro organism from spreading and rising. You may take some steps to assist shield your self and your family from the unfold of dangerous micro organism.
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Wash your arms

Your arms can simply spread micro organism around the kitchen and onto meals. It's necessary to all the time wash your palms totally with soap and warm water:

earlier than beginning to prepare meals
after touching raw food akin to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your arms completely as effectively, as a result of moist hands spread micro organism more easily.
Hold worktops clean

Before you begin getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you will want to wash them totally.

It is best to change dish cloths and tea towels commonly to avoid any micro organism rising on the fabric.


Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. For those who have other oils in your home I would recommend getting rid of them and replacing them with coconut oil on account of the many benefits that can be connected with it. There’s no doubt that in time businesses will be promoting coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 18 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Curry:
  1. Take 500 gr chicken breast or thigh with bone and skin
  2. Take 1 cup potatoes
  3. Get 1/2 cup pumpkin
  4. Provide 3 red chili or 1 bellpepper
  5. Prepare 1 onion chopped
  6. Get 4 cloves garlic chopped
  7. You need 1 tbs curry powder
  8. Use 200 ml coconut milk
  9. Get 300 ml water
  10. You need season: salt and sugar
  11. Use 3 tbs tomato paste
  12. You need oil
  13. Prepare 2 bay leaves
  14. Get 1 stalk curry leaves or 3 lime leaves
  15. Provide 3 cm galangal, crushed
  16. Provide 1 lemongrass, crushed
  17. You need 10 fresh red cayenne pepper cut length wise
  18. Prepare 2 tomatoes cut into chunks
Steps to make Chicken Curry:
  1. Pan fry with oil (5tbs) the chicken until nice golden color on each side then remove from the pan and set it aside
  2. On the pan with leftover oil from the chicken add in onion, bay leaves, curry leaves, galangal, lemongrass and saute for 2 minute
  3. Then add in chopped chili/bellpepper and garlic then stir, cook it for 1 minute
  4. Add tomato paste, curry powder, water, and coconut milk then stir well continuously and bring to boil
  5. Then add in 1 tbs salt and 2 tbs sugar and stir turn down the heat into shimmer
  6. Add potato, pumpkin, and chicken to the pan and stir well and cover
  7. Cook for about 15 minute then taste (add more salt or sugar if needed)
  8. Add cayenne and tomatoes and cook for another 10 to 15 minutes or so
  9. And wallaa its doone.

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