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Before you jump to Baked Pork chops with Gravy recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.
Know that your heart can benefit if you eat blueberries. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. That, essentially, helps your heart be in great condition.
There are many foods that you can consume that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try to begin consuming these foods daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to baked pork chops with gravy recipe. You can cook baked pork chops with gravy using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Baked Pork chops with Gravy:
- Take 1 pack pork chops
- Use 1 pack McCormick Mushroom Gravy
- Take 1 seasoning of your choice
- You need 1 chopped bell pepper
- You need 1 sliced onion
Instructions to make Baked Pork chops with Gravy:
- Season pork chops with seasoning of your choice. I like to use salt, pepper, seasoning salt, garlic and onion powder. Cover with chopped bell pepper and onion.
- Add a little water to the bottom of the pan and bake at 350 for 30 minutes
- When chops are about halfway done, prepare gravy packet per instructions then pour gravy over the chops. Cook another 30 minutes or until desired done-ness.
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