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Before you jump to Stir fried Cabbage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep reading.
Beans, believe it or not, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be ingesting. What is true, though, is that having beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are many foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially good, however, for helping you keep your heart healthy. Try to start consuming these hearty foods every day. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to stir fried cabbage recipe. To make stir fried cabbage you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Stir fried Cabbage:
- Provide 2 tbsp vegetable oil
- Take 1 tsp mustard seeds
- Get 1 tsp fennel seeds
- Use 1 tsp methi (fenugreek)seeds
- Use 1 pinch asafoetida
- Take 1 green chilli sliced
- Use 1 inch Ginger sliced
- Take 1/4 Cup cilantro chopped
- Get 1/4 Cup curry leaves
- Get 1/2 Cup Onion thinly sliced
- Provide 1 Cup green peas
- Provide 1/2 cup Carrot Chopped
- Prepare 3 Cup Cabbage thinly sliced
- Get to taste Salt
Instructions to make Stir fried Cabbage:
- Make a checklist; keep all required ingredients close by.
- Over medium heat in a heavy saucepan temper mustard, and fennel and methi seeds in hot oil. Stir in asafetida, curry leaves and onion, fry for a few minutes. Add cabbage peas and carrots, continue cooking over medium heat stirring now and then, Do not over- cook cabbage. Cabbage should be crisp. Turn of the stove, salt to taste. Garnish with chopped cilantro leaves.
- Taste to make sure it turned out the way you wanted. Serve as a side dish to rice, dosa, chappathi or sandwich between two slices of bread
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